Bringing the Capital G Back into Wellness
We are a wellness studio offering Christians (and curious humans as well as non believers) a safe place to experience the healing power of movement therapy without the spiritualism and new age bologna that's confusing Christians away from God .
Integrating Awareness into Our Lives
Being mindful of and accountable to how often I praise God with my daily choices, spending time in all kinds of prayer, and studying His Word balances me out with a peace of mind keeping me from being anxious. What helps calm my body to easily spend this time with the Lord not distracted by pain or discomfort is being conscious of how I exercise and therefore move throughout the day.
We encourage people to live well and be happy; but we don't divulge in patronizing bad habits and sinful behavior; gluttony, consumption and unsustainable fasting are all things that today's society not only allows but explicitly encourages. I'm here to provide a space for a community of believers and curious non-believers that is spiritually safe and functionally therapeutic.
All Saturday classes (8, 10 , and noon) are free and open to the public
RSVP or there's no guarantee I'll be there; just need an assessment filled out before or upon your arrival. (Please arrive 15 min early for this)
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All the best,
Nikita
